Vegetable Need For Body?

Eating fruits and vegetables is one of the best ways to keep get healthy. Fruits and vegetables are an important part of a healthy diet. They contain vitamins, phytochemische, minerals and can protect the body against diseases such as diabetes, cancer and heart. Ideally, you should consume five types of vegetables and two kinds of fruit daily.

The vegetables were printed in English in the 14th Century. The word comes from the Latin "vegetabilis and vegetarianism, or animate. This means that part of a plant that more and more.

However, the plants for food is still not clarified until the 18th Century. Science and the traditional definition of vegetables is subjective as arbitrary. Normally, the edible part of the plant is a vegetable. Some are of the opinion that the factory, which is generally not eaten, such as sweet or salty with the food of plant origin.

The customs authorities of different positions including a vegetable in particular the means. Food for the selection and choice of landscape vegetation also a product called vegetables or not.

The mushrooms are a vegetable, even if they are biologically mushrooms.

Grains, nuts, herbs, seeds, spices, fruits and culinary are not considered vegetables, although all of them are edible parts of plants.

In the sense Culinary, vegetables are best not ideal for sweet and salty foods, with few exceptions such as the pumpkin pie with. Once again the definition of vegetables, does not mean that the product must be baked.

Carrots, celery, bell peppers, and are examples of vegetables, which are eaten raw. Many people consume raw potatoes with salt and after washing is. Some people swear on a potato as a quick answer to heartburn.

There are several fruit, normally considered vegetables. Examples: eggplant, tomato, peppers and. That is, in botany, fruit, but they are usually in the context of a tasty dishes, or salted, not eaten as a dessert or with sugar. Therefore, they have vegetables.

The chattering preparatory work could change a fruit into a vegetable.

From a vegetable parts of a plant

Buds: Brussels sprouts, cauliflower, broccoli, artichokes.

Leaf: the Wirz, green, red beets, spinach, vegetables and chicory root.

Grain: Corn.

Leaf stalk: celery, rhubarb, rhubarb is sometimes called a fruit as sweet as the dishes are of this kind

Gaines Foliar: leek.

Immature stem cells Plant: asparagus.

Group of immature plants: Soybean sprouts.

Underground stem of a plant or tubers: potatoes, sweet potatoes, Jerusalem artichokes, the sweet potato.

Pears: onions, garlic, shallots.

Roots: carrots, parsnips, beets, radishes, beets.

Botanical fruit: tomatoes, pumpkins, cucumbers, pumpkins, eggplants Capsicum, tomatillos, Christopher, Gumbo.

Whole green capsules (legumes): beans, snap peas.

Legumes: peas, beans.

The use of the term vegetable is more arbitrary, the scientific. You can not always be clear that whatever as a vegetable or a vegetable, not only for all.