Thursday, August 20, 2009

The use of negative Calorie Foods as part of your diet

Negative calorie foods are really bad. It is not possible for a food that you eat a negative calorie food count, it's just impossible. What people really mean when they ask for something negative is that the food calories you burned more calories to eat food that you give. So on balance, you have "eaten" a negative number of calories, because you've eaten, say, 20 calories and used, for example, eating 30 calories. Net result: 10 negative calories eaten.

What foods have negative calories food? Are all the boring food you do not want to eat anyway?

For some, the answer is probably yes. You can not imagine that anyone (except rabbits) who want to eat a big salad and nothing else.

But there are many other negative calorie food that you can begin to excited.

Would you eat a nice juicy apple? This is as good as negative calories food.

Looking for a plate of strawberries? Again, no problem. At least not before you start salivating at the idea of adding the cream. But the fresh strawberries without sugar and cream without the calories negative. If you have a low carbohydrate diet, they score well for that.

Many other fruit negative calorie count, so you do not have to force you to just eat apples and strawberries. The pineapple is very good. The same applies Canta Loupe melons, blackberries, raspberries and blueberries.

Imagine, you could get a delicious fresh fruit salad and are on the path of the loss of these books.

On the side of vegetables, take a look at the roots. Biting thought it good and you do not more calories. Add some tomatoes and peppers for color and delicious salad.

Read more about the negative calorie foods and keep your regime of weight loss on track. Learn more about weight loss site.

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